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12 and 24 Week Training Programs

Personalized Exercise and Health programs include all of the following:

Online, adjustable exercise calendar

Individualized evaluations and goal tracking

Individualized goal projection and accountability

Full Nutritional Support

1 on 1 Personal training – in-home, at the gym or at Stella Fitness’ ChopShop

Motivation through development of a growth mindset

Semi-Private and Group workouts every weekend

**We also offer 8-Pack of 50 minute Personal Training sessions

Your Greatest Wealth is you Health!