Yo! A client of mine suggested a daily reminder to get him moving…had this genius idea to automate it through text rather than forcing myself to do it everyday…I guess I am a lazy guy…but the thought is to send him something every week reminding him to drink water/exercise more/get his life together. IContinue reading “Daily Reminders”
Stella Fitness provides an atmosphere of empowerment to help time restricted individuals move, improve and thrive within their communities for life.
