Connecting your Why

  Earlier today I ran up to the rec center. And in case I haven't told you, I'm on a basketball kick. Basketball is funny to me. It's a reminder of when I went through my surgeries. It's a reminder of the years of rehab. It's a reminder of all the hours spent on the … Continue reading Connecting your Why

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Food Qualms: What to do in a Pinch

Howzit? I've received a lot of questions lately about healthy-ish food on the go. Instead of giving you the 'canned' response and saying, 'you should have been prepared', I'm going to steer it a different route. I'm going to assume you got lazy, decided to not plan and you find yourself sitting in a few … Continue reading Food Qualms: What to do in a Pinch