Hello Friends, I am here. And I’m excited to share some knowledge, tying together your diet choices to better manage your arthritis. Of note: For the last few years I’ve taken a very active approach in helping a population that happens to have a higher than average incidence of arthritis. I am not a Doctor,Continue reading “Intro to Arthritis – Foods That Fuel Your Arthritis”
Monthly Archives: November 2020
Volunteered Hardship
In today’s world, we come up with activities to mimic our ancestral struggles. As humans, we’ve evolved to leverage tools and technology to answer the call of inconveniences. Instead of running from bears, we go for a jog or a luxuriously paved hike. Instead of hunting for food, we go to the grocery store. InsteadContinue reading “Volunteered Hardship”
Stella Fitness 