The fitness world is fraught with inconsistencies. Butter used to be bad. But now it’s good. Eggs are terrible for your cholesterol. But actually it’s not! Squats kill your knees, don’t do them. But actually, do them because you have to every time you poop! It’s a world full of noise. It makes living aContinue reading “Try Something Difficult – Change Your Life”
How to be a successful fitness professional.