Welcome!

Stella Fitness offers on-site personal training, motivation, nutrition and coaching for individuals who don’t care for the gym. It can be an intimidating, busy, tough place to break down barriers and stay consistent, while taking up more time than you are comfortable giving up. So we make it easy on you.

We offer on-site support in your preferred setting to help you improve your environment. By inviting us to your preferred location, we focus on more than just moving your body – we help improve your physical space for optimal health. We work together to develop strategies to get you from where you are, to where you want to be, one day at a time.

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”

Rumi