3lsum917u63cukr4h6f2ne6js2_100“I started working with Mike in mid-October this year. I had some very specific goals that I wanted to work on – dropping my body fat percent and preparing for my first triathlon. I am well on my way to meeting both goals thanks to Mike’s help. In just 6 weeks my body fat percent has dropped from 11.3 to 9%.

Mike created a customized training plan for me that incorporates a mix of strength training and cardio (swim, bike, run). We have set a target time frame for my first triathlon. The first time I met with Mike he tested my range of motion throughout my body to identify weak points. I was impressed how well the plan he created helped me strengthen these areas in such a short period of time. He also comes to my house twice a week which is super convenient for me.

Words I would use to describe Mike are – professional, intelligent, motivating, goal-oriented, patient, supportive, and easy-going. I would highly recommend him if you are looking for some support in reaching your goals – whatever they may be (fat loss, body building, etc.). Best personal trainer I’ve worked with.””I started working with Mike in mid-October this year. I had some very specific goals that I wanted to work on – dropping my body fat percent and preparing for my first triathlon. I am well on my way to meeting both goals thanks to Mike’s help. In just 6 weeks my body fat percent has dropped from 11.3 to 9%.

Mike created a customized training plan for me that incorporates a mix of strength training and cardio (swim, bike, run). We have set a target time frame for my first triathlon. The first time I met with Mike he tested my range of motion throughout my body to identify weak points. I was impressed how well the plan he created helped me strengthen these areas in such a short period of time. He also comes to my house twice a week which is super convenient for me.

Words I would use to describe Mike are – professional, intelligent, motivating, goal-oriented, patient, supportive, and easy-going. I would highly recommend him if you are looking for some support in reaching your goals – whatever they may be (fat loss, body building, etc.). Best personal trainer I’ve worked with.”

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― Greg