WTF is that Side Stitch While Running

Hey! Had a great question the other day after a couple of rascals pranced around the track, dashing 400m in negative 12 seconds. What the heck is the side stitch you get when you run at a near max effort? In my head, I've always called it a bear claw. It feels like a bear, … Continue reading WTF is that Side Stitch While Running

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