Hey!
I am going to be posting some highlights of people who work with me – individuals looking to improve health, build interpersonal relationships with like-minded folks and highlight ways people motivate themselves and each other. After seeing some of these answers, I can promise you this…we’ve all got at least one thing in common – we’re all weird.
‘None of us is as smart as all of us’ – Japanese Proverb (I think)
A huge component in all of this is building relationships. To me, there are a lot of amazing people I receive motivation from in being my best – and in extension – helping you! My hope is that you will take something from each person I post about, give suggestions and encourage them to keep bettering themselves. I feel very lucky to be in the position that I am in – and my goal is to get you to feel that same way.
Without further ado, my friend and yours,
Chris ‘Hoppy’ Hopkins
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Who are you? Don’t be afraid to be weird.
Im a (soon to be) 42 yr old male that is from West Virginia… I just so happen to be overweight, gay, and a baptized Christian (I walk a fine line). I let my faith influence me, but not control me.
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What obstacles did you have before starting an exercise program? What obstacles do you currently have?
Willpower… pure and simple. I don’t mind working out I just have a hard time staying focused. I don’t like the feeling of being judged. Oddly enough I’m the one usually judging myself. As for current issues- I just have a real hard time saying “no” to certain foods and I sometimes don’t quit when I’m “full”.
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How have you been able to overcome those obstacles? What’s your plan to achieve these obstacles?
It’s a constant struggle and will leave it at that… it probably always will be.
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What is your goal?
To get below %25 BCA and maintain it or get better.
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What/who motivates you? In work? In life? In exercise?
I don’t want to be obnoxious but I motivate me… I want better for me and I strive for it however Im also my biggest obstacle. I also draw strength from people that I know that succeed and have strong willpower and drive.
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Why now?Are there any specific events coming up or that have recently occurred to spark your interest?
I don’t want to jeopardize the last 4 1/2 to 5 yrs of my career because of BCA issues and I want to maintain my health and fitness as I live through the rest of my 40s and beyond
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Favorite activities?
Obstacle course running, Frisbee, and paintball (I have other non-physical activities I enjoy as well
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Anything you would like to add?
Listen to the “Goose” and im sure we shall all succeed together!!