Bodyfat Norms

Bodyfat norms for all you rascals out there! I usually preach an improvement in bodyfat over looking solely at weight loss due to it being a better indicator of health program adherence ( food, exercise, sleep, hormonal balance, etc). Where you at??

acsm-body-fat-chartbody-fat-norm-charts-acsm-z31gd3ed.jpg

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