Strength Principles: 5 Ways to Progress

What’s up Gaggle!? For a period of about three months before moving out to Utah, I found myself going through the motions. ┬áMy lifts were stagnant and my lack of progression was slowly kicking my butt mentally. Days were long and I found myself straying away from my focus-get strong while loving what I do.Continue reading “Strength Principles: 5 Ways to Progress”