Skip to content
Stella Fitness

Stella Fitness

Stella Fitness provides an atmosphere of empowerment to help time restricted individuals move, improve and thrive within their communities for life.

  • Stella Fitness
  • Contact us for a Strategy Session
  • Client Success
  • Health Programs
  • Blog
    • Fitness
    • Life
    • Resources

Tag Archives: abs

How to be a Successful Advocate for Change

How to be a successful fitness professional.

Posted bymikeg00seMay 24, 2021May 24, 2021Posted inHealth and fitness, Life, Mental Health, nutrition, resourcesTags:abs, behavior change, change, coaching, core, emotion, fitness, happiness, health, life coaching, Mental Health, motivate, nutrition, personal trainingLeave a comment on How to be a Successful Advocate for Change

Stella Fitness

West Jordan, Utah
(517)927-7946
Mwguastella@gmail.com

Social Media

  • View stellamikegoose’s profile on Facebook
  • View mwgoose’s profile on Twitter
  • View stellamikegoose’s profile on Instagram
  • View UCGGEly-Bov688wNyGeHDAvA’s profile on YouTube

Recent Posts

  • Improving Your Environment
  • What happens to Muscle as we Age?
  • Intro to Arthritis – Exercise is the Best Medicine

Recent Comments

Fit By Ashley on Running and Fitness
Karabo Molokoane on Running and Fitness
mikeg00se on Running and Fitness
ironflecs on Running and Fitness
chronicforarthritis on Intro to Arthritis – Foo…

Categories

  • Health and fitness
  • Life
  • Mental Health
  • nutrition
  • resources
  • running
  • Uncategorized
  • workouts

Recent Posts

  • Improving Your Environment
  • What happens to Muscle as we Age?
  • Intro to Arthritis – Exercise is the Best Medicine
  • Improve Your Mobility Tenfold – Get Your Ass on the Ground
  • Monday Motivations

Recent Comments

Fit By Ashley on Running and Fitness
Karabo Molokoane on Running and Fitness
mikeg00se on Running and Fitness
ironflecs on Running and Fitness
chronicforarthritis on Intro to Arthritis – Foo…

Archives

  • November 2022
  • March 2022
  • October 2021
  • September 2021
  • August 2021
  • May 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • July 2018
  • April 2018
  • March 2018
  • February 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016

Categories

  • Health and fitness
  • Life
  • Mental Health
  • nutrition
  • resources
  • running
  • Uncategorized
  • workouts

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com
Stella Fitness, Create a free website or blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • Stella Fitness
    • Join 261 other followers
    • Already have a WordPress.com account? Log in now.
    • Stella Fitness
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar