Your body is complex. It’s a wonderful array of systems, working together to help you fulfill the needs to sustain life. The very fact that you are reading this, processing it and (hopefully) understanding these words speaks to how amazing YOU are. The various systems within your body work together to make you the personContinue reading “You Have Two Brains”
Tag Archives: science
Heart Rate Response: Conditioning vs. Illness
Hey all! AWESOME DATA on a followup to a post I made a couple of weeks ago. The preceding graphs are tracking resting heart rate. The picture on the left is my own heart rate in the last month. Last weekend, I came down with a non-covid illness. Though not drastic, there is a definiteContinue reading “Heart Rate Response: Conditioning vs. Illness”
Stella Fitness 