Author Archives: mikeg00se

Yo, Fresh weekend. Crushed it at the Hawaii Strength Coaches clinic. I have taken on the stress of trying to help improve my family’s health. My dad and mom are awesome. But they both also love to hang out and eat good food. This week went really well with the family. They called me excitedContinue reading “Week 1 down, success”

Yo!   A client of mine suggested a daily reminder to get him moving…had this genius idea to automate it through text rather than forcing myself to do it everyday…I guess I am a lazy guy…but the thought is to send him something every week reminding him to drink water/exercise more/get his life together. IContinue reading “Daily Reminders”