Tag Archives: homegym

1. Create space to actually move.Skip the giant, single-use machines that eat your floor like Pac-Man. Make room for the stuff you’ll actually do: walking, crawling, squatting, lunging, hinging. Leave enough room so you don’t smack your shin on a bench every time you try to move around. 2. Choose tools that do more thanContinueContinue reading “5 Ways to Optimize Your Home Gym”