Hey, In case you didn't know, my wife Heather is pregnant. 30 weeks in. And I'm still freaking out, man. I've been doing some research into exercise while pregnant. I've done my best in talking to MDs, reseaching nerdy crap and talking to people with experience. But really, I just want to make sure it's … Continue reading Exercise While Pregnant
Hey All! Just wanted to send along a few things regarding the next couple of weeks/months! I recently built a little group on Myfitnesspal for those of you who would like to challenge each other with food logging/exercise logging. There are also some upcoming events I will be adding to the event calendar on the … Continue reading Stella Fitness Update!